When East Meets West
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.us
When East Meets West
S2E10_The Middle Path
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Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
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Season 2
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Episode 10
Dr. Pete and Dr. Rubin have mentioned the Middle Path time and again on When East Meets West. In this episode, they finally dissect and present the foundations of this practice, how it links to behavior, and how it may impact our emotional functioning. The doctors illustrate the three waves of CBT, the goals of finding the middle way in order to create flexibility, and the importance of functional contextualism.
