When East Meets West
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.us
When East Meets West
S3E13_Renewal
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Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
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Season 3
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Episode 13
Dr. Rubin introduces the subtle shifts of seasons on the west coast compared to the east coast seasonal changes. This episode highlights that the act of returning is a behavior and the idea of renewal is an experience. Dr. Rubin breaks this down for listeners and Dr. Pete brings in the eastern spirituality focusing on the metaphor: Watering the seed is renewal. Tune in to learn about the experience of renewing in your life and that at this moment you can make a commitment to upgrading some part of your life (i.e., renewal).