When East Meets West
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.us
When East Meets West
S3E12_Resilience
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Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
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Season 3
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Episode 12
Dr. Pete introduces the nature of resilience in psychology and living while Dr. Rubin reminds that resilience is connected to grit. She named the ingredients as: grit, connection, love and connection, and compassion. There was a moment of disagreement, which does not happen often between these two, when it came to grit. It was a true east versus west conversation since Dr. Pete uses that word at least twice a day for the past 15 years and Dr. Rubin recently found herself describing grit in session. You do not want to miss this episode to learn about cultivating resilience.
