When East Meets West
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.us
When East Meets West
S3E10_Self Growth
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Peter Economou, Ph.D. and Nikki Rubin, Psy.D.
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Season 3
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Episode 10
Self growth
There are many ways for people to try and evolve, and today’s culture heavily emphasizes the importance of wellness and wellbeing. In fact, there could be some criticism about self-growth being viewed as a fad, but Dr. Pete and Dr. Rubin break this down for you and tell you how important self growth truly is. Don't believe us? Tune in to see how the eastern spiritual practices have focused so much on growth and change, and how western behaviorism can teach you effective ways to do so.
