When East Meets West

S3E5 Self Care Hiatus

Peter Economou, Ph.D. and Nikki Rubin, Psy.D. Season 3 Episode 5

Have you missed the  doctors? Well, they missed you more! Dr. Pete and Dr. Rubin have been grinding, which means that they needed to take a break. Tune in to learn the importance of boundaries and self-care professionally and personally. They explain the importance of self-compassion, mindfulness, spirituality, and explain the need to take a break. Do not worry. Dr. Pete and Dr. Rubin will be back soon with riveting episodes linking eastern spirituality with western spiritual practices.

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