On November 1, 2021 the world lost the father of cognitive therapy, Aaron T. Beck, MD, known as Tim by his loved ones. He noticed issues with interpretations in traditional psychoanalysis and introduced the world of psychology to automatic thoughts, cognitive distortions, the idea that psychological concepts could be scientifically studied, and everything related to what we now know as Cognitive Behavioral Therapy (CBT). In this episode, Dr. Rubin shares stories and autobiographical details, while Dr. Pete tries to hold on and learns a ton. Tune in to learn more about Dr. Beck and the impact he had and the legacy that will live forever.
Learn more about Dr. Beck's life and his work:
Dr. Beck discussing the similarities between CBT and Buddhism with the Dalai Lama
The Beck Institute, co-founded by Aaron Beck, M.D. and his daughter Judith Beck, Ph.D.
New York Times Obituary and the Washington Post Obituary