When East Meets West

S3E5 Self Care Hiatus

April 21, 2022 Peter Economou, Ph.D. and Nikki Rubin, Psy.D. Season 3 Episode 5
When East Meets West
S3E5 Self Care Hiatus
Show Notes

Have you missed the  doctors? Well, they missed you more! Dr. Pete and Dr. Rubin have been grinding, which means that they needed to take a break. Tune in to learn the importance of boundaries and self-care professionally and personally. They explain the importance of self-compassion, mindfulness, spirituality, and explain the need to take a break. Do not worry. Dr. Pete and Dr. Rubin will be back soon with riveting episodes linking eastern spirituality with western spiritual practices.