When East Meets West
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral science with practical takeaways for everyone. Learn more at www.wheneastmeetswest.us
Podcasting since 2020 • 119 episodes
When East Meets West
Latest Episodes
S4E23 The Art of Friend Dating in Modern Times
Navigating friendships in adulthood can feel daunting, but understanding it as "friend dating" opens up new possibilities for connection. By focusing on personal interests and being open to vulnerability, listeners can cultivate meaningful rela...
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Season 4
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Episode 23
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20:08
S4E22 The First of Four Noble Truths: Suffering and Peace
This episode delves into the First Noble Truth of Buddhism, which asserts the inevitability of suffering as a universal human experience. We discuss the differences between pain and suffering, the implications of expectations on our emotional s...
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Season 4
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Episode 22
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17:38
S4E21 Midlife Crisis or Mindful Transformation: Understanding Change
In this episode, we delve into the concept of the midlife crisis, exploring its validity and how personal narratives shape our experiences. We discuss the intersection of cultural expectations and individual identity while highlighting the pote...
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Season 4
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Episode 21
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15:39
S4E20 Introspection and Growth in the New Year
Ever wondered why New Year’s resolutions often feel like they’re woven from the same fairy tale fabric as Cinderella’s midnight transformation? Join us on this whimsical exploration of fresh starts, where we poke fun at the cultural expectation...
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Season 4
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Episode 20
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19:37
S4E19 Stress-Free Tips for a Fulfilling Holiday Season
Feeling overwhelmed by holiday chaos and the pressure to be perfect? Let’s explore a refreshing perspective on how embracing imperfections can actually lead to a more fulfilling holiday season. As we gather around festive tables and navigate fa...
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Season 4
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Episode 18
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17:30
